Lifestyle Changes I’ve Made for A Happier & Healthier Me | PART2 Trigger warning: This entry contains content which may be triggering to survivors of child abuse.

I used to want to be perfect but I’ve come to learn that all I want to be is the best version of myself possible. It sounds cliche but when you actually believe it rather than simply hear or read it, there’s a huge amount of truth and meaning behind those words. Recently, I’ve been

Surely Nature Knows Better? An open discussion about contraceptive pills, dismissive doctors and common concerns.

Here’s the thing. I’ve been taking (some form) of contraceptive pill since I was roughly 13 years old. When I first spoke to the doctor about it and made a decision it was partly to put my parents minds at rest from the potential of a teenage pregnancy and partly to get out of having